Calcium helps to build healthy teeth and bones for your growing baby and can help reduce the risk of pre-eclampsia during pregnancy. An essential mineral required for the proper function of many of the body’s processes, Calcium is required for muscle contraction, nerve conduction and regular heart rate.
During pregnancy your Iron requirements rapidly increase as your body creates a greater volume of blood to support your growing baby. Iron is an essential mineral that not only facilitates oxygen transportation and storage it also supports healthy immune function.
Potassium is essential in hydration and energy production and assists the healthy development and function of nerves, muscle contraction and heart contraction in you and your baby.
Powerful protectors, anti-oxidants boost vitality by inhibiting oxidation and cell damage. Anti-oxidants play an important role in fertility health by protecting your developing baby from harmful free radicals.
Mineral element Manganese is needed for a variety of physiological processors, it is essential in bone and cartilage development for your baby and wound healing.
Potassium plays a key role in hydration and energy production in your body. It also assists the healthy development and function of your babies nervous system, and is crucial in heart and muscle function.
A water soluble vitamin, crucial in the formation of healthy collagen making it a structural component of ligaments, tendons, blood vessels and bone. Vitamin C plays a large role in neurotransmitter function and Vitamin C deficiency can affect mood. Vitamin C is also a powerful anti-oxidant, supporting your babies well-being.
As well as having specific individual roles, B vitamins are integral in energy production in the body, helping during pregnancy to metabolise carbohydrates, gaining energy from food, assisting brain development and neurological function for your growing baby.