News — maternal mental health
I deleted Instagram. 10 things I discovered.
activism back to school climate activism climate change climate crisis climate emergency eco inspiration environmental activism environmental impact environmental justice happy instagram maternal mental health mental health social media white privilege
This year, over the summer holidays, I deleted Instagram off my phone. It was an interesting experience. Here’s what I discovered: My social media usage. Though I’m never up to date with the latest Tik Tok trend, my Snap Chat streak will always remain at a steady 0 and even WhatsApp statuses get my head in a spin, I am no a stranger to social media. My work background is in digital marketing, I’ve used social media throughout my time as a small business owner and I volunteer in the social media team for Parents for Future. Over...
Sometimes I wish I could give up.
activism be the difference carbon footprint carbon offset career climate change climate crisis climate emergency climate justice climate strikes eco eco ideas eco inspiration ecofriendly environmental activism environmental impact environmental justice environmentally hopeful family global warming greenhouse gas emissions happy identity maternal mental health mental health mothers love cookies mum mum hustle mumlife no judgement parenthood self employed volunteering work at home mum zero waste living
Dear friends, family and followers, Sometimes I wish I could just give up. And I bet you wish I would too sometimes… ;-) Give up going on and on (and on) about the climate crisis. Stop banging on about taking climate action. Quit posting things on social media that make my friends feel anxious, overwhelmed, panicked, uncomfortable, stressed. I know I seem always happy, always confident, always positive, but there is part of me that is simply desperate to give up. To just stop. To walk away. To no longer feel the despair, the...
My Autumn Reset
back to school career childcare children chores cleaning cooking family flexible working health housework maternal mental health meal planning meditation mental health mum mum hustle mumlife parenthood plastic free relax rest sleep small business stay at home mum stay at home parent summer holidays work work at home mum work-life balance yoga
I don't know about you, but September always feels like a perfect time to 'reset'. This year, more than ever, by the end of the school year, my head was so foggy. Our routines were non-existent, as was our family's focus on nutrition, the environment and making sure screen time was limited. Summer Holidays I took the whole Summer 'off'. I mean, being a mum and running your own business, you're never really off, are you? But... I didn't drive the business in the way that I can; I didn't worry about posting regularly on social media; and I just...
Maternal Mental Health Awareness Week 2021
baby baby blues childcare children family health identity maternal mental health mental health motherhood mum mumlife new mum newborn no judgement post natal depression postnatal depression solo parenting stay at home mum stay at home parent support new mums tears wellness
2009 Looking at the picture of me as a brand new mum, with my eldest as a one-day old newborn, emotion floods right back in, like an unexpectedly large wave.My eyes well up because I see that (obviously) inexperienced one day old mum with a teeny tiny brand new baby, and I remember her numbness alongside the love.I’m still not fully reconciled with the state of my mental health post birth. I never really worked out where I fell. I felt empty and robotic much of the time, but similarly I could find happiness and joy in things.I cried...
#tbt One from the Archive: world mental health day, fear & stacey dooley
California clothing eco eco clothing ecofriendly environmental impact health identity maternal mental health mental health mumlife post natal depression postnatal depression sustainable travel work
(First published on The Contented Calf website on Thursday 11th October 2018. We were approaching being back in the UK one year, and I was thinking about my own mental health) With yesterday being World Mental Health Day, the @socialmums #SocialMumsOct challenge topic being Fear and me watching @staceydooley’s Fashions Dirty Secrets, it seemed like this post should be a combination of all three. Mental Health is something I’ve been learning more about over the past few years. It is indeed a strange beast, because everything on the surface seems to be more than OK. I truly lead a very privileged life, essentially...
 |
|