breathe cookbook daniela turley dr maryanne shiozawa drink essential oils harriet macmasters-green health hydration immunity intentional nutrition kat smith nat leeman nutrition relax rest sleep water wellness winter yoga
Winter is always the season when we feel like we need to support our immune system against seasonal infections. This year we feel this more than ever! Together with a group of wellness experts, we’ve created a set of Top Tips for boosting your immune system this Winter. IMPORTANT NOTE: You MUST consult a doctor or health-care professional before consuming ANY supplements, herbs or oils. Each person has individual health issues or conditions specific to their own individual body – what may be health-boosting to someone, maybe dangerous to another. We have divided our tips into four sections: Nourish, Water,...
be the difference drink easy eco swaps eco eco ideas eco inspiration ecofriendly environmentally hopeful health make a change natural cleaning plastic free reusable zero waste zero waste journey zero waste living zerowaste
In previous weeks I've I talked about making Straight Swaps to more eco versions of your regular products, that require no change to our routine or our convenience (6 Straight Swaps on your Journey to Zero Waste), and Simple Switch Ups that require small changes or a little extra thought (10 Simple Switch Ups on your Journey to Zero Waste). This week I want to talk about making 4 Considered Changes. As you may remember, I have identified three 'levels' of change on a zero waste journey: Straight Swap - A change that really requires no change to our routine or our convenience....
NEW PRODUCTS!! 100% Organic and Caffeine Free Herbal Tea Blends (From Fertility, to Pregnancy, to Post-Birth)
Another week, another new product! (Well, new productS this time... ;-))
2019 is proving to be such an exciting year for The Contented Company - and it's only just started!!