News — nat leeman
14 Top Tips to Boost Your Immune System
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Winter is always the season when we feel like we need to support our immune system against seasonal infections. This year we feel this more than ever! Together with a group of wellness experts, we’ve created a set of Top Tips for boosting your immune system this Winter. IMPORTANT NOTE: You MUST consult a doctor or health-care professional before consuming ANY supplements, herbs or oils. Each person has individual health issues or conditions specific to their own individual body – what may be health-boosting to someone, maybe dangerous to another. We have divided our tips into four sections: Nourish, Water,...
6 Reasons to Green Clean
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You will have seen us talking lots about Green Cleaning online, but what are the reasons to be green cleaning your home? At the highest level, the primary reason to green clean your home is health: both for you and your family, and the environment. An added benefit to green cleaning your home, is that after a little bit of up-front cost, very rapidly it becomes cheaper. We think about pollution at an environmental level, but how many of us have actually questioned the pollution level INSIDE our house, where we can spend up to 90% of our time? And...