News — essential oils

14 Top Tips to Boost Your Immune System

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14 Top Tips to Boost Your Immune System

Winter is always the season when we feel like we need to support our immune system against seasonal infections. This year we feel this more than ever! Together with a group of wellness experts, we’ve created a set of Top Tips for boosting your immune system this Winter. IMPORTANT NOTE: You MUST consult a doctor or health-care professional before consuming ANY supplements, herbs or oils. Each person has individual health issues or conditions specific to their own individual body – what may be health-boosting to someone, maybe dangerous to another. We have divided our tips into four sections: Nourish, Water,...

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How To Effectively Disinfect With Green Cleaning

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How To Effectively Disinfect With Green Cleaning

A couple of weeks ago, I wrote a detailed blog, giving 6 Reasons to Green Clean.  But as our lives continue to focus on cleaning, and disinfecting and trying to make our homes as clean and virus-free as possible, I wanted to focus in on how we can do that, but without sacrificing our desire to do so in a green way. So let's look at ways in which we can disinfect our houses effectively, but in an environmentally friendly way. 1. White Vinegar The primary ingredient of many natural cleaning products is white vinegar. Vinegar is acetic acid, which...

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6 Reasons to Green Clean

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6 Reasons to Green Clean

You will have seen us talking lots about Green Cleaning online, but what are the reasons to be green cleaning your home? At the highest level, the primary reason to green clean your home is health: both for you and your family, and the environment. An added benefit to green cleaning your home, is that after a little bit of up-front cost, very rapidly it becomes cheaper. We think about pollution at an environmental level, but how many of us have actually questioned the pollution level INSIDE our house, where we can spend up to 90% of our time? And...

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