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My White Privilege: How do I move forward? How do I help? How do I do better?

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My White Privilege: How do I move forward? How do I help? How do I do better?

Whilst the struggles against slavery, oppression, bigotry, prejudice and racism has lasted centuries for Black people, my understanding of my own White Privilege has only started fully developing in the past few years - since Brexit and the US 2016 election. The seeds were sown when I went to university in New York, was voted as a Senator for my building and undertook diversity and leadership training. However, my understanding has intensified and deepened over the past couple of weeks. As my understanding of my privilege as a White person has improved, I have struggled with how best to move forward...

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Introducing... TWO NEW Eco Partnerships!

Introducing... TWO NEW Eco Partnerships!

As you know, at The Contented Company we care greatly for the environment, trying to consume less plastic; aim for zero waste; opt for biodegradable, compostable and natural materials for products we can't use forever; and reduce our carbon footprint too. I am delighted to announce that we can now do this as a company, in partnership with two amazing organisations.   Carbon Offsetting with Pledgeling We are donating 1% of every sale to Pledgeling's offset fund, which funds organisations working with both individuals and companies to both reduce and offset their carbon emissions. These include: We Are Neutral, Carbonfund.Org & Community Carbon Trees - Costa...

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The Easiest Way You Can Start Your Eco Journey To Zero Waste

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The Easiest Way You Can Start Your Eco Journey To Zero Waste

A zero-waste lifestyle... It seems like an almost impossible goal doesn't it? In my own efforts to move closer to zero waste, I often feel like Sisyphus - who was fated to roll an immense boulder up a hill only for it to roll down when he neared the top, repeating this for eternity.  The enormity of what we have to achieve is at times overwhelming. And it is.  Well... it can be. But it doesn't have to be... The easiest way you can start your own eco journey to zero waste is to just pick one thing. One thing. That's all....

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14 Top Tips to Boost Your Immune System

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14 Top Tips to Boost Your Immune System

Winter is always the season when we feel like we need to support our immune system against seasonal infections. This year we feel this more than ever! Together with a group of wellness experts, we’ve created a set of Top Tips for boosting your immune system this Winter. IMPORTANT NOTE: You MUST consult a doctor or health-care professional before consuming ANY supplements, herbs or oils. Each person has individual health issues or conditions specific to their own individual body – what may be health-boosting to someone, maybe dangerous to another. We have divided our tips into four sections: Nourish, Water,...

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🌱 63 Plastic Free & Reusable Products for Plastic Free July 🌱

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🌱  63 Plastic Free & Reusable Products for Plastic Free July 🌱

  Plastic seems to be everywhere. At times it can feel unavoidable (especially in recent months), despite us all knowing that it takes between 500-1,000 years to break down. And even then, what is left is harmful micro-plastics that pollute our environment, water systems, food chains, oceans and ultimately our bodies. But it IS possible to make swaps. There ARE plastic free alternatives out there. Plastic Free July is a personal challenge that is part of a global movement that helps millions of people be part of the solution to plastic pollution – so we can have cleaner streets, oceans,...

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