News — meditation

My Autumn Reset

back to school career childcare children chores cleaning cooking family flexible working health housework maternal mental health meal planning meditation mental health mum mum hustle mumlife parenthood plastic free relax rest sleep small business stay at home mum stay at home parent summer holidays work work at home mum work-life balance yoga

My Autumn Reset

I don't know about you, but September always feels like a perfect time to 'reset'.  This year, more than ever, by the end of the school year, my head was so foggy. Our routines were non-existent, as was our family's focus on nutrition, the environment and making sure screen time was limited. Summer Holidays I took the whole Summer 'off'.  I mean, being a mum and running your own business, you're never really off, are you? But... I didn't drive the business in the way that I can; I didn't worry about posting regularly on social media; and I just...

Read more →

  We offset our carbon footprint via Ecologi