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3 Quick Tips on Transitioning to Non-Dairy Milk

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3 Quick Tips on Transitioning to Non-Dairy Milk

1. Try lots of different milks I've settled on oat milk as I find the consistency (and taste) most similar to dairy milk. But others love Soy, Almond, sweetened, unsweetened. Have a play around to find what you taste buds like.🥛 2. Transition your (and your family's) tastebuds slowly. It DOES taste different. What I did was start by using 3:1 parts dairy to non dairy milk - in my coffee, on my cereal, in béchamel sauces, and slowly change the ratio. I'm now at 100% non-dairy most of the time, or at least 1:3 dairy:non-dairy. With this increase of...

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#tbt One from the Archive: 3 Simple Steps to a Greener Bottom

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#tbt One from the Archive: 3 Simple Steps to a Greener Bottom

(First published on The Contented Calf website on 23rd January 2013.) Ever since I can remember, I’ve been aware of the environment, all things ‘Green’ and wanting to do my bit. One of my favourite childhood activities was taking the boxes of glass bottles to the bottle bank with my mum, throwing them in and hearing them smash – brilliant! When I was at school I was a fully fledged member of ‘Earth Action’. Our activity was painting cardboard boxes green and distributing them throughout the school to collect waste paper. And now I’m a mum, I’m also keen to...

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